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Showing posts from October, 2024

How Seniors Can Maintain Optimal Gum Health | Dentist 27405

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As we age, keeping our gums healthy becomes increasingly important. Seniors are at a higher risk of developing periodontal (gum) disease, which can lead to serious complications if left untreated. The good news is that gum disease is both preventable and, in many cases, reversible. Focusing on your gum health is vital to preventing issues such as swollen or bleeding gums, and even tooth loss. Additionally, there are growing concerns about the links between gum disease and other serious health conditions. Here's what seniors need to know about gum health and how visiting your dentist in Greensboro can help. Gum Disease and Its Impact on Overall Health Periodontal disease has been associated with numerous health problems. A study from the University of Southampton and King's College London revealed a strong link between gum disease and accelerated cognitive decline in patients with early Alzheimer's disease. The study found that individuals with per...

Can Exercise Impact Your Dental Health? | Greensboro Dentist

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Exercise is essential for maintaining overall health, but could your workout routine be affecting your teeth? Research indicates that certain fitness habits may increase the risk of tooth decay and erosion. Let's explore how exercise can influence oral health and what steps you can take to protect your teeth. Reduced Saliva Production: During intense physical activity, many people breathe heavily through their mouths, which can reduce saliva flow and lead to dry mouth. Saliva contains minerals that help protect against bacteria, shield tooth enamel, and prevent decay. To minimize these risks, try to breathe through your nose during exercise and stay hydrated with water before, during, and after your workout. Brushing your teeth before you exercise can also help lower the presence of bacteria and plaque, reducing your chances of tooth decay. Jaw Clenching: Lifting weights or engaging in strenuous exercise often causes athletes to clench their jaws, which ca...